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A child’s fever on holiday: what to do and when to see a doctor

How to check your child's temperature, keep them comfortable, tell a fever from heat illness and recognise the warning signs that need a doctor.

  • 7 min read
  • Updated 8 October 2026
  • 13 sources

Most children with a fever can be cared for in your hotel room with fluids, rest and close watching. Get urgent help for a baby under 3 months with 38°C or more, or for any child with warning signs. A high temperature is common in young children and usually settles within 1 to 4 days.

What to do now:

  • Check the temperature with a digital thermometer under the armpit. A high temperature is 38°C or more.
  • Offer plenty of fluids. If you breastfeed, carry on as normal. Dress your child in light clothes, without wrapping them up.
  • If your child is distressed, children’s paracetamol or ibuprofen may help if suitable for their age. Follow the leaflet and ask our pharmacist.
  • Call 123 if your child is hard to wake, has a fit or struggles to breathe. Call too for a rash that does not fade when you press a glass on it.

Signs of a fever and how to check it

Your child may feel hot to touch on the back or chest, feel sweaty or look unwell. Some have a fit, called a febrile seizure.

Place a digital thermometer high in the armpit. Hold the arm against the body as long as the leaflet says. If your child has just had a bath or been wrapped up, wait a few minutes first.

Watch your child, not just the number

NICE guidance for UK doctors uses “traffic light” signs for feverish children under 5:

  • Green (low risk): normal colour, responsive, smiling, awake, normal cry, moist mouth.
  • Amber (see a doctor): pale, not responding normally, no smile or much less active. Flaring nostrils, a dry mouth, poor feeding or peeing less.
  • Red (urgent help): mottled, grey or blue skin, lips or tongue; no response; will not wake or stay awake; a weak, high-pitched or constant cry; grunting; very fast breathing; a bulging soft spot on a baby’s head.

In children over 6 months, the temperature alone does not show how ill they are. A fall in temperature after medicine does not prove the illness is mild. Trust your instincts.

What helps

Fluids. Offer drinks often. For a breastfed baby, breast milk is the most suitable drink.

Comfort. Dress your child in light clothes, without undressing them or wrapping them up. Offer food if they want it.

Rest. Keep your child in your room or the shade, away from the kids’ club. Check on them regularly, including at night.

Medicine for comfort. Children’s paracetamol or ibuprofen may help a child who is distressed or uncomfortable, if suitable for their age. Follow the leaflet and ask our pharmacist. Use the syringe or spoon provided, never a kitchen teaspoon.

Get medical advice if the medicine does not help or you are worried.

What not to do

  • Do not give aspirin to children under 16. It is linked to Reye’s syndrome, a rare but dangerous illness.
  • Do not sponge your child with cold water or undress them to cool them down.
  • Do not give paracetamol and ibuprofen at the same time. Only alternate them if a doctor or nurse says so.
  • Do not give paracetamol under 2 months of age, or ibuprofen under 3 months or 5 kg.
  • Do not give ibuprofen to a child who is dehydrated or has chickenpox. With asthma, ask a doctor or pharmacist first.

Fever or heat illness?

A hot child in Sharm El Sheikh does not always have an infection. After hours in the sun, tiredness, headache, sickness, heavy sweating and cramps may mean heat exhaustion.

Heat exhaustion needs active cooling. Move your child somewhere cool, remove extra clothing and give water or rehydration solution. Spray the skin with cool water and fan them.

They should feel better within 30 minutes. If not, call 123. Call too for hot skin without sweating, fast breathing, confusion or a fit.

Fever medicines such as paracetamol do not help heatstroke and may be harmful. Not sure if it is heat or infection? Get medical advice, and read our guide to heat exhaustion, heatstroke and dehydration.

Signs of dehydration

Fever, heat, vomiting and diarrhoea all cause fluid loss. Look for:

  • a dry mouth, sunken eyes, or few or no tears when crying
  • dark yellow pee, peeing less, or fewer wet nappies
  • a sunken soft spot on top of a baby’s head
  • drowsiness or irritability

If you see these signs, give small, frequent sips of rehydration solution and get medical advice urgently.

What you can buy at the pharmacy

Products that can help:

  • A digital thermometer for the armpit. From 4 weeks of age, an ear thermometer is another option. Forehead strips are not reliable.
  • Children’s paracetamol or ibuprofen suitable for your child’s age, ideally sugar-free, with a measuring syringe.
  • Oral rehydration salts for children, if your child is not drinking well, is being sick or has diarrhoea.

See our baby and kids products, or message our pharmacist to ask what is in stock today.

Lowering the risk on holiday

To lower the risk of heat illness, dehydration and infection:

  • Keep children out of the sun between 11 am and 3 pm, in loose, light-coloured clothes.
  • Offer drinks often, especially in the heat.
  • Never leave a child in a parked car, even with the windows open.
  • Wash hands with soap and water before eating and after the toilet.
  • Use sealed bottled water for drinks and baby formula.

Babies, pregnancy and older relatives

Babies. Young babies need urgent help at lower temperatures than older children, as listed below. Ask a doctor or our pharmacist before giving a baby any medicine.

Long-term conditions. If your child has asthma, kidney or liver disease, check fever medicines with a doctor or pharmacist.

Pregnancy. If you are pregnant and develop a fever with flu-like symptoms, see a doctor. Ask a doctor or pharmacist before taking any medicine.

Older relatives. Older adults dehydrate more easily and are more at risk from heat.

When to get urgent help

Read how to choose between a pharmacy, a doctor and a hospital in Sharm. If you are referred to a clinic or hospital, contact your travel insurer quickly.

See a doctor urgently if your child:

  • is under 3 months old and has a temperature of 38°C or higher, even if they seem well
  • is 3 to 6 months old and has a temperature of 39°C or higher
  • has a high temperature with other signs of illness, such as a rash
  • has had a high temperature for 5 days or more
  • does not want to eat, or is not their usual self and you are worried
  • has signs of dehydration, such as fewer wet nappies, sunken eyes or no tears

Get emergency help if your child:

  • has a stiff neck or is bothered by light
  • has a rash that does not fade when you press a glass against it
  • has a fit for the first time
  • has unusually cold hands and feet
  • has blue, grey, pale or blotchy skin, lips or tongue
  • is drowsy and hard to wake, confused, or will not stop crying
  • has difficulty breathing, grunts, or the stomach sucks in under the ribs
  • is not responding as usual, or not interested in feeding or play

In Egypt, call 123 for an ambulance.

Need help in Sharm?

Our pharmacists speak English, Russian, Ukrainian and Italian. Message us on WhatsApp or call +20 120 344 2201.

We have 5 pharmacies across Sharm El Sheikh, and we offer free hotel delivery on orders from $30.

Registered medicines are sold at the official prices set in Egypt. If your child has a warning sign, do not wait for a delivery: see a doctor or call 123.

FAQ

Questions people ask

What temperature is a fever in a child?

For babies and children, the NHS defines a high temperature as 38°C or more. Check it with a digital thermometer under the armpit. A baby under 3 months with 38°C or higher needs a doctor urgently. In older children, how your child looks and behaves matters more than the exact number.

Can I give my child paracetamol and ibuprofen together?

Do not give them at the same time. If one medicine does not help, ask a pharmacist or doctor before trying the other. Only alternate them if a doctor or nurse tells you to. Use children's medicines suitable for your child's age, follow the leaflet and ask our pharmacist if you are unsure.

Should I sponge my child with cold water to bring a fever down?

No. The NHS advises against sponging a child or undressing them to cool them down. A high temperature is the body's natural response to infection. Dress your child in light clothes, without wrapping them up, and offer drinks often. Overheating after time in the sun is different and does need cooling.

What should I do if my child has a fit with a fever?

Stay calm and note the time. Protect their head, move dangerous objects away, and do not hold them down or put anything in their mouth. When the fit stops, put them in the recovery position. Call 123 if it is their first fit, it lasts over 5 minutes, or breathing is difficult.

How long does a fever last in children?

A child's high temperature usually returns to normal within 1 to 4 days. See a doctor if it lasts 5 days or more. Go sooner if your child seems to be getting worse, stops drinking, or you are worried. Trust your instincts, because you know your child best.

Is it a fever or heat exhaustion?

After hours in the sun, a high temperature with heavy sweating, tiredness, headache, sickness or cramps may be heat exhaustion. Move your child somewhere cool, remove extra clothing, give fluids and cool the skin with cool water. If they are not better within 30 minutes, or become confused, call 123.

Sources and further reading (13)
  1. High temperature (fever) in children — NHS
  2. Fever in under 5s: assessment and initial management (NG143), recommendations and traffic light system — NICE
  3. Medicines for babies and children — NHS
  4. Paracetamol for children — NHS
  5. Ibuprofen for children — NHS
  6. Febrile seizures — NHS
  7. Dehydration — NHS
  8. Heat exhaustion and heatstroke — NHS
  9. Heat emergencies — MedlinePlus
  10. Food and Water Precautions for Travelers (handwashing, safe water) — CDC Yellow Book 2026
  11. Food Poisoning Symptoms (fever in pregnancy) — CDC
  12. Health: Egypt travel advice (emergency medical number, travel insurance) — GOV.UK (FCDO)
  13. Getting help: Egypt travel advice — GOV.UK (FCDO)

Last updated 8 October 2026. General information, not a diagnosis: always read the leaflet and ask a pharmacist or doctor.

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